Situation: Whenever I have a question about weight loss, I ask my wife because I trust her. She says she doesn’t mind myasking, but I feel as if I need some other in-depth resources. Any suggestions?Strategies: Getting reliable advice and information about weight loss is critical to lasting success,
yet sometimes it can be tough because there is so much information out there that ranges from excellent to mediocre to downright hazardous to your health! Seeking out a source that you trust makes sense. On the Internet there are several sites sponsored by government agencies and pro- fessional organizations that provide excellent general information that you may find useful. For specific guidance and expertise, you might want to look to Weight Watchers. Attending a Weight Watchers meeting will give you direct access to a weight-loss expert. All Weight Watchers leaders have achieved a healthy body weight by following the Weight Watchers program and are keep- ing the weight off the same way. They have received extensive training about the program and are motivated to help you achieve the same success they are enjoying. While you may think that Weight Watchers meetings are just for women, think again. Men are regular attendees—hundreds of thousands go to Weight Watchers meetings each year—and like the women who attend, they value the information and expertise they receive in the weekly meetings. In addition to Weight Watchers meetings, WeightWatchers.com provides a vast amount of expert informa- tion. Weight Watchers also offers Weight Watchers Online, a sub- scription product designed for self-helpers, with Internet tools and resources to assist with weight-loss efforts. As you seek out and find the expertise that helps you, be sure to share your newfound knowledge with your wife. I’m sure she’ll appreciate it.
yet sometimes it can be tough because there is so much information out there that ranges from excellent to mediocre to downright hazardous to your health! Seeking out a source that you trust makes sense. On the Internet there are several sites sponsored by government agencies and pro- fessional organizations that provide excellent general information that you may find useful. For specific guidance and expertise, you might want to look to Weight Watchers. Attending a Weight Watchers meeting will give you direct access to a weight-loss expert. All Weight Watchers leaders have achieved a healthy body weight by following the Weight Watchers program and are keep- ing the weight off the same way. They have received extensive training about the program and are motivated to help you achieve the same success they are enjoying. While you may think that Weight Watchers meetings are just for women, think again. Men are regular attendees—hundreds of thousands go to Weight Watchers meetings each year—and like the women who attend, they value the information and expertise they receive in the weekly meetings. In addition to Weight Watchers meetings, WeightWatchers.com provides a vast amount of expert informa- tion. Weight Watchers also offers Weight Watchers Online, a sub- scription product designed for self-helpers, with Internet tools and resources to assist with weight-loss efforts. As you seek out and find the expertise that helps you, be sure to share your newfound knowledge with your wife. I’m sure she’ll appreciate it.
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